LIVE READY  REMOTE COACHING

TAKE CONTROL OF YOUR WORKOUTS, WHEREVER YOU ARE.

YOUR PROGRAMMING SHOULDN'T SUFFER JUST BECAUSE OF YOUR LIFE CIRCUMSTANCES.

​

WE GET IT. YOU'RE LOOKING FOR WORLD CLASS COACHING AND ACCOUNTABILITY, BUT DON'T LIVE NEAR OUR FACILITY.

​

OR MAYBE YOU'RE COMING BACK FROM AN INJURY AND ARE UNSURE HOW TO SAFELY WORKOUT.

​

THIS PROGRAM IS FOR YOU.

LIVE READY PAIN FREE PACK

FOR ATHLETES COMING BACK FROM AN INJURY,  WHO WANT TO AVOID INJURY, OR WHO WANT TO STRENGTHEN JOINTS LEADING TO STRONGER LIFTS.

INCLUDES:

• WEEKLY CHECK IN WITH EXPERT TRAINER

​

• ACCESS TO PROGRAMMING THROUGH EASY TO USE TRUE COACH APP

​

• 3-5 DAYS OF INDIVIDUALIZED PREHAB/REHAB EXERCISES

​

• 30 MINUTE FACE TO FACE CONSULTATION ONCE PER MONTH (WHEN APPLICABLE)

​

• UNLIMITED COMMUNICATION WITH YOUR PERSONAL COACH

ELITE LIVE READY PACK

FOR EXPERIENCED ATHLETES WHO WANT MAXIMUM RESULTS; OR WHO WANT WORLD CLASS COACHING WITHOUT NEEDING TO BE IN THE LIVE READY FACILITY.

INCLUDES:

• ALL SERVICES INCLUDED WITH PAIN FREE PACK

​

• CHECK-INS AS NEEDED

​

• INDIVIDUAL ELITE PROGRAMMING INCLUDING GYMNASTICS, WEIGHTLIFTING, AND MONOSTRUCTURAL WORKOUTS, AT BEST VOLUME FOR ATHLETE