TAKE BACK CONTROL OF YOUR FITNESS WITH PHENIX CITY'S PREMIER FUNCTIONAL FITNESS GYM
THE PROBLEM
WITH THE WORLD BEING CRAZIER THAN EVER, IT IS EASY TO LOSE CONTROL OF YOUR HEALTH.
WE'VE ALL BEEN THERE.
-THE WEIGHT LOSS ROLLER COASTER
-FEELING UNCOMFORTABLE IN YOUR SKIN
-FEELING LOST IN THE GYM
YOU FEEL THIS WAY BECAUSE THE FOOD INDUSTRY, BIG PHARMA, AND OTHER MARKETING COMPANIES ARE MAKING MONEY ON YOUR SICKNESS.
WITH THE WORLD BEING CRAZIER THAN EVER, IT IS EASY TO LOSE CONTROL OF YOUR HEALTH. AT LIVE READY FITNESS, WE WILL EMPOWER YOU TO TAKE BACK CONTROL OF YOUR HEALTH THROUGH FITNESS AND NUTRITION COACHING...SO THAT EVENTUALLY, YOU WON'T NEED US ANYMORE.
LIVE READY FITNESS IS NOT YOUR TYPICAL FUNCTIONAL FITNESS GYM. WE DO NOT OFFER "ONE SIZE FITS ALL" CLASSES. WE WILL ASSESS YOUR FITNESS GOALS, YOUR PHYSICAL CAPABILITY, AND GIVE YOU A PLAN THAT IS CATERED TO YOUR GOALS AND YOUR LIFESTYLE.
WE OFFER GROUP CLASSES, THAT ARE LED BY A CERTIFIED COACH AND TAKE PLACE SEVERAL TIMES A DAY. WE ALSO OFFER PERSONAL TRAINING, WHICH CAN BE UTILIZED IN ADDITION TO GROUP CLASSES, OR ON THEIR OWN.
OUR INDIVIDUAL PROGRAMMING CAN BE USED IN OUR GYM, OR VIRTUALLY. YOUR COACH WILL WRITE YOU A PROGRAM TO COMPLETE WHEREVER YOU ARE. IF YOU'RE NOT IN THE COLUMBUS, GEORGIA/PHENIX CITY, ALABAMA AREA, YOUR COACH WILL HAVE YOU VIDEO YOUR WORKOUTS SO THEY CAN ASSESS YOUR MOVEMENTS AND KEEP YOU PROGRESSING TOWARD YOUR GOALS.
OUR HEALTH COACHING PROGRAM IS CATERED TO THOSE WHO NEED HELP DIALING-IN THEIR NUTRITION. YOUR COACH WILL MAKE YOU A PLAN THAT IS SUITABLE FOR YOUR LIFESTYLE, WHILE ENSURING THAT YOU ARE GETTING THE APPROPRIATE AMOUNTS, AND TYPES OF FOOD TO MAKE YOU HEALTHIER. YOU WILL HAVE UNLIMITED COMMUNICATION WITH YOUR COACH, REGULARLY SCHEDULED CALLS, IN BODY SCANS, STRESS MANAGEMENT TOOLS, AND ACCESS TO WEEKLY RESOURCES.
